11 Things You Need To Know About Period Sex

Are you looking to spice things up in the bedroom? Whether it's a regular occurrence or a taboo topic, there's no denying that period sex can be a game-changer in your relationship. From communication to comfort, there are a few key tips to keep in mind to make the experience enjoyable for both partners. So, if you want to take your intimacy to the next level, check out these 11 must-know tips for your relationship and discover how to navigate period sex like a pro.

Let's talk about period sex. It's a topic that often gets swept under the rug, but the truth is, it's a completely natural and normal part of life. Whether you're in a long-term relationship or just starting to date someone new, it's important to have an open and honest conversation about period sex. In this article, we'll cover 11 things you need to know about period sex, from the benefits to the potential concerns.

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1. It's Completely Normal

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First and foremost, it's important to remember that having sex during your period is completely normal. Menstruation is a natural part of a woman's reproductive cycle, and it's nothing to be ashamed of. In fact, many women find that they experience increased sexual desire during their period, thanks to the surge in hormones.

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2. It Can Help Relieve Menstrual Cramps

One of the surprising benefits of period sex is that it can actually help relieve menstrual cramps. When you have an orgasm, your body releases endorphins, which are natural painkillers. This can help to alleviate the discomfort of cramps and make you feel more relaxed and comfortable.

3. It Can Be Messy

There's no denying that period sex can be messy. There may be some blood present, so it's important to lay down a towel or have sex in the shower to minimize the mess. It's also a good idea to communicate with your partner about any concerns or preferences they may have.

4. It's Important to Communicate

Speaking of communication, it's crucial to have an open and honest conversation with your partner about period sex. If you're not comfortable with it, that's completely okay. On the other hand, if you're interested in trying it, it's important to discuss any concerns or boundaries you may have.

5. It Can Increase Intimacy

Many couples find that period sex can actually increase intimacy in their relationship. It's a time when you have to be open and vulnerable with your partner, and it can bring you closer together. Plus, the release of oxytocin during sex can help to strengthen your bond.

6. It's Important to Practice Safe Sex

Just because you're on your period doesn't mean you can skip the birth control or protection. It's still possible to get pregnant or contract STIs during this time, so it's important to practice safe sex and use condoms.

7. It's Okay to Not Be in the Mood

Not every woman feels like having sex during her period, and that's completely okay. Your body is going through a lot of changes, and it's important to listen to what it needs. If you're not in the mood, don't feel pressured to have sex.

8. It Can Increase Your Sexual Pleasure

Believe it or not, many women find that they experience increased sexual pleasure during their period. Thanks to the heightened sensitivity and increased blood flow to the pelvic area, you may find that you're more easily aroused and able to achieve orgasm more easily.

9. It Can Help You Feel More Comfortable with Your Body

Having period sex can help you feel more comfortable and confident in your body. It's a time when you have to embrace your natural bodily functions and be accepting of yourself. This acceptance can lead to a healthier body image and a more positive attitude towards your period.

10. It's Not for Everyone

While some women enjoy period sex, others may not be comfortable with it, and that's completely okay. It's important to respect your own boundaries and do what feels right for you. If you're not interested in having sex during your period, that's your prerogative.

11. It's Okay to Experiment

Ultimately, period sex is a personal choice. If you're open to trying it, go for it! And if you're not interested, that's okay too. The most important thing is to communicate with your partner, respect each other's boundaries, and do what feels right for you.

In conclusion, period sex is a natural part of life that should be destigmatized and normalized. Whether you're in a long-term relationship or just starting to date someone new, it's important to have an open and honest conversation about period sex. Remember to communicate with your partner, practice safe sex, and respect your own boundaries. And most importantly, do what feels right for you.